30 to 45 mins › Emma Henry

  • Wake Up with Morning Jivamukti37:27
    Wake Up with Morning Jivamukti

    Emma Henry

    This shorter Jivamukti practice is perfect for the morning, or when you might be shorter on time, but it's a full-length class, no frills but expect thrills. The class includes juicy vinyasa sequences, twists, back and foreward bends, plus headstand. Everything you'd want to set you up for the day. You may need blocks and a blanket.

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