Butter Beans in Garlic

         
One of the amazing things about taking a retreat at Suryalila is the incredibly delicious vegetarian food.
recipe butter beans

Butter Beans In Garlic

Here is their delicious recipe for Butter Beans in Garlic, so you can try a little Suryalila magic at home!

Butter Beans in Garlic

Ingredients

  • 200 grams dried butter beans
  • 100 millilitres white wine
  • 1 teaspoon salt
  • 10 cloves of garlic, peeled and minced
  • 200 grams kale
  • Oregano
  • Thyme
  • Parsley

Method

The night before: Soak the beans in water. Strain the beans and discard the water. Add beans to a pot and cover with fresh water. Boil until soft. Strain. Sauté garlic in olive oil on low heat. Add the cooked beans, white wine, salt and pepper. Turn the temperature to high and give it a few stirs. Add kale and stir occasionally until wilted. Remove from heat. To serve, chop herbs and sprinkle over top.

Active time: 1 hour

Total time: 10 hours

Serves 4 (as a side)

(vg, gf)

suryalila

The Yoga Dome at Suryalila



 

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