Two years ago, I was at a really awkward stage with Movement for Modern Life. It was two years old, and I’d...
Category Archives: Kat’s Movement Mission
Kat’s Movement Mission | Moving with an Open Heart
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Kat’s Movement Mission | Moving With Fire In Our Bellies
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Moving From Your Heart | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Health Benefits of Yoga: Mental, Physical and Emotional
Yoga is good for you and that’s a fact. There are reams of research on it these days that have revealed...
Join the Movement
At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...