JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...
Category Archives: Our Teachers
Building resilience: yoga, men and 21st century life
Does yoga offer the 21st century man tools to discover inner freedom? We’ve drawn together advice from...
What is Kundalini Yoga? | Kiranjot
photo credit: Alexandra Dao Have you tried one of our Kundalini yoga classes yet? Not sure what to expect?...
MFML & Andrea Kwiatkowski Yoga Day Retreat – Valentine’s 2021
Qui Mill Hotel & Spa At Quy Mill Hotel and Spa in Cambridge. On Saturday 13th February 2021| 10am...
Meet Katarina Rayburn
Meet Katarina Rayburn who joins the MFML team. Katarina teaches fiery rocket and mandala vinyasa and shares...
Explore philosophy in teaching: suggestions for yoga teachers | Lucy McCarthy
Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...
Yoga Philosophy in Daily Life: a starter’s guide | Lucy McCarthy
We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...
Meet Kiranjot, Kundalini yoga teacher
We’re excited that Kundalini yoga teacher Kiranjot is joining the teaching team at Movement for Modern...
Meet Adrianna Zaccardi: Restorative Yoga is an essential life skill
We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...
The Koshas: encasements to the soul | Lucy McCarthy
Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...
Summer Reading | Book Recommendations
Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...
Self Cultivation for Daily Life | Mimi Kuo-Deemer
Photo: Cecilia Cristolovean yogaandphoto.com We’ve been inspired by reading Mimi Kuo Deemer’s...
Why self-care isn’t enough and how this led to starting up a book club | Kat Farrants
What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...
Xiu Yang: Self-Cultivation | Mimi Kuo Deemer
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...
Playing Around in an Imperfect World | Kat Farrants
How do you approach challenges in your life? Do you play around do you let perfectionism get in your way?...