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Category Archives: Our Teachers
Live Online Yoga Retreat: Restore and Renew
Thursday 12th – Sunday 15th January 2023 “Almost everything will work again if you unplug it for...
Yin for Winter: Turn in and slow down | Andrea Kwiatkowski
Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...
Yoga for Men: The benefits of my Yoga Practice | Clive Fogelman
Clive shares how he braved the challenges of feeling out of place and inflexible in yoga classes. He shares...
Men’s Mental Health: Is Yoga for men? | Dan Peppiatt
MFML teacher Dan Peppiatt reflects on men’s journey with yoga and mindfulness over the last 30 years....
Embracing Transitions | Clive Fogelman
Have you thought about the role transitions play in your life? We move through transitions daily. MFML teacher,...
Live Online Yin Yoga Workshop
Flow and Let Go Sunday 4th December 2022 | 5pm – 7pm (GMT) A life unexamined is a life not worth...
Live Online Breath Work Workshop
Breath Work For Nervous System Regulation Sunday 20th November 2022 | 10am – 12pm (GMT) Join...
Life Hacks & Habits Of Nikita Akilapa
Meet Nikita Akilapa, yoga teacher and would be unicorn! We wanted to find out how she got to be just so amazing,...
From The Ground Up by Lizzie Reumont
Our relationship with the earth may be the most important connection we have in our lives; afterall, we come...
Yoga Inversions: The top 8 benefits of Inversions
Ever wondered what an inversion is and why on earth anyone would want to carry their body weight on their...
Yoga Nidra Made Easy | Uma Dinsmore-Tuli & Nirlipta Tuli
What exactly is Yoga Nidra? And how to make it easy and accessible for everyone? This new book, from MFML...
Human Animals: Reconnect with the Wild | Dan Peppiatt
We are human animals and it is vital we slow down and reconnect with the wild ~ a personal sharing from MFML...
Live Online Workshop: Rewilding Movement
Reconnect to play, natural creativity, and wildness with Ava Riby-Williams Thursday 14th July 2022 | ...
Transformative Yoga | Kat Farrants
Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...