Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...
Category Archives: Our Teachers

Yoga Philosophy in Daily Life: a starter’s guide | Lucy McCarthy
We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...

Meet Kiranjot, Kundalini yoga teacher
We’re excited that Kundalini yoga teacher Kiranjot is joining the teaching team at Movement for Modern...

Meet Adrianna Zaccardi: Restorative Yoga is an essential life skill
We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...

The Koshas: encasements to the soul | Lucy McCarthy
Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...

Self Cultivation for Daily Life | Mimi Kuo-Deemer
Photo: Cecilia Cristolovean yogaandphoto.com We’ve been inspired by reading Mimi Kuo Deemer’s...

Why self-care isn’t enough and how this led to starting up a book club | Kat Farrants
What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...

Xiu Yang: Self-Cultivation | Mimi Kuo Deemer
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...

Playing Around in an Imperfect World | Kat Farrants
How do you approach challenges in your life? Do you play around do you let perfectionism get in your way?...

Meet David Kam: creativity and curiosity through movement
Image: @eatonmultimedia David Kam invites us to explore our playful side through movement. Movement for...

Yoga and Visualisation for revision and exams | Robin Watkins-Davis
How can befriending challenging situations turn them into positive ones? We caught up with Robin Watkins-Davis...

Yoga versus Pilates | Sally Parkes
Is it a good idea to combine yoga and pilates? Which one is better for you? Yoga and Pilates teacher Sally...

On Your Feet with Movement for Modern Life
Keep your feet happy! 26 April is On Your Feet Day encouraging us to convert sitting time to standing time....

Kat Off The Mat | Moving Into The Present Moment
Move into the Present Moment and make time to check in… Next time you take a class, be it yoga, qigong,...

Yoga during exams | Robin Watkins-Davis
What stops us practicing Yoga when we are busy? Yoga teacher, Robin Watkins-Davis practiced yoga throughout...