Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life.
In this discussion we discuss what yoga teaching has to do with living a meaningful life, how we might find meaning in our lives, and the importance, as yogis, of living a life full of honesty and integrity and challenging complacency. Norman Blair is a champion of yoga teachers in his work highlighting teacher’s poor pay, and is known for being unafraid to just do the right thing. In a world where for so many people, teaching yoga is just on the mat and has nothing to do with how we live the rest of our lives, Norman shines a light on how our yoga practice is an everyday practice of living a life with meaning and integrity. In this discussion we talk about the small steps we might take to become a constructive agent of change, and how we can become more conscious influencers of change in the world.
In the conversation we reference the film Griefwalker. Here is the link: https://www.youtube.com/watch?v=eTmvaS1njGA&t=1s
He also references Gia House: https://gaiahouse.co.uk
Norman’s Book is ‘Brightening Your Inner Skies’.
His very popular Yin yoga classes and also Ashtanga yoga classes can be found on Movement for Modern Life https://movementformodernlife.com/yoga-teacher/norman-blair
Norman runs Yin yoga teacher trainings and teaches monthly Yin yoga workshops. He also hosts mentor groups for yoga teachers. More details head to his website: https://www.yogawithnorman.co.uk/ and to contact him email firstname.lastname@example.org.