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Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life.
‘My purpose to break boundaries and remember what the point is of yoga is. Shedding light where you lack awareness.’
Meet David Kam. A Movement Artist, dancer, ex-architect and yoga teacher. Who is a Champion of Changing the way we look at yoga and the way we practice. In this conversation you’ll meet a yoga teacher who truly is changing the way we see the world.
In the yoga world, we can be fairly rigid, stuck even, to the practices we know and love but if he were to nudge you sideways, would you fall? That’s what he found from the experienced yogis he was teaching. And he learnt how to teach in a new way by looking at and listening to the needs of this group of yogis.
David’s classes broke the ice, and changed my way of practicing
As yogis, we can often talk about connection, but when we’re in a room of yogis, sometimes there is no lonelier place. I found that David’s classes broke the ice and changed my way of practicing, pushed me far out of my comfort zone. Going into areas of discomfort in order to grow, to challenge yourself, is the essence of David’s movement teachings.
He teaches us how to be responsive to what is really happening, within ourselves and in relation to our surroundings. Which is music to home yogis ears! We are used to having to sidestep the dog, there really is no ‘sacred space’ at home, so when we embrace this and learn that this is part of our practice, the removal of boundaries and safe spaces, this can be so liberating.
Find out how you can learn to be more creative, brave and truly move out of your comfort zone, with David’s insights into movement.
David’s classes can be found at : https://movementformodernlife.com/yoga-teacher/davidkam
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