Free Community Yoga Classes For Movers


Free Monthly Live Online Yoga Class for Subscribers + Bring a Friend for Free

Wednesday 14th December 2022 // 7 – 8 pm (GMT)

We are so pleased to be offering our loyal movers a regular FREE live online community class.

Join Leila Sadeghee for a one-hour all levels, community movement class.

We’re so chuffed that Leila will be leading our monthly community movement class, her classes are always brimming with soul and MAGIC.

You are invited to come and move in a way that suits you, to embody the values that stir your heart, and to be held in compassionate community for 60 minutes of fun and movement.

This practice will offer us the opportunity to move in an embodied way, and invite some extra magic into our lives. Join Leila and the MFML community as we befriend and celebrate this mystical time of year together. Please note the new date!

This class will include:

  • A loosely-guided asana practice
  • Dance & free movement
  • Fun music to groove to
  • Inspirational teaching from non-dual Tantra tradition

This class will be suitable for all levels with options offered throughout, you can choose to practice more yoga or more dance according to your preference.

Leila is a healer, ritualist, movement & meditation teacher, and priestess. Skilled at creating powerful healing spaces wherever her voice is heard, Leila is a practical mystic and a channel for beautiful healing energies. Known for her talent in bringing the depth of the esoteric spiritual traditions into salient and accessible focus, she is a master at creating large scale ritual events and communities centred in collective care and deep healing.

Based in the UK, Leila leads ritual healing events, sacred pilgrimages, immersions in spiritual practices, Mystery School, Divinity School, and utterly magical retreats online and around the globe.

Bring a friend for free!

This community class is exclusively for our movers, but we want to extend an invitation to you! Bring a friend, or friends, with you and we’ll enter your name into a prize draw to win a FREE place on a future workshop. Simply forward this page onto your friends and they can sign up via the link below – they will just need to let us know who referred them so we know they’re a friend and we can enter you into the prize draw. 

Why a community class?

It feels good to get together with others. Just look in any restaurant, or park on a sunny day and you will see the simple joy of people uniting and sharing time together. In many ways, in times gone by, we have taken for granted the importance of this in our personal lives; though for many, the strange COVID times and quarantines has been a stark reminder of the value and downright necessity, for our mental health and wellbeing, of simply being in the company of others.

But beyond this we often forget or perhaps never knew the value of community and getting together with others as part of or as support on our spiritual path: the path each of us are on of growing, evolving and maybe even one day awakening to the full potential of joy and bliss as our birthrights!

Regularly prioritizing getting together with like minded others can have a profound effect on our growth and evolution, not least when we are going through tough times and feel compelled to throw out all our healthy, life enhancing practices. It’s also a great way to stay motivated in our practice. It need not be anything wildly grand or planned out, simply carved out time where there is the chance for communion; for authentically sharing and feeling held in the energy of the collective.

In many ancient spiritual traditions the value of community was not only honoured, but often placed at the centre of the important elements to hold onto and sustain to allow for the most precipitous pathway to peace and awakening.

So let’s come together, with open hearts and curious minds, to share in each other’s wisdom, and in our shared humanity. We all know what it is like to yearn for love, acceptance and ultimately peace and simply carving out time to be in community can soothe deep parts of us that are calling out to be part of the collective. This can fill up even the deepest sense of being alone on the path or feeling a disconnection between your so-called mundane life and your path of evolution. Creating space in our lives to be in community truly can lift us up and allow us to feel held, supported and nourished.

To register for this community class, simply fill out the form below. You MUST include your name and the email address linked to your MFML subscription otherwise you will not receive the link. 

If you have been referred to this class by a subscriber, please remember to add the name and email address of the mover who referred you so we know you’re a friend!

We’re so excited to have you join us!


    If you have any questions about these classes, drop us a message on

    Terms & Conditions

    These live online community classes are for your education and your enjoyment only. You are participating in the live classes at your own risk. You are encouraged to to take breaks when needed and/or when in doubt, don’t do sequences that you are even a little concerned about. If you have any health condition, please seek medical advice before taking any form of exercise. If you have any concerns, please let us know before the class starts.

    If you feel unwell in any way or if you experience any discomfort during class, please stop the class and consult your health practitioner immediately. Remember that yoga is mostly a journey off the mat and into life, and it is a journey about taking responsibility for our own actions and cultivating self-knowledge. Only choose exercises which will nurture and support you, and please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice.

    We are not medical practitioners and we do not seek to offer medical advice. Please consult your healthcare practitioner before starting any new exercise. This is particularly important if you have any limiting condition or are, pregnant, nursing, regularly taking medications, or have any existing medical conditions. We do not accept any liability whatsoever for any injury or damage, either during or after this event. Your participation in this event is entirely voluntary and at your own risk, and you agree to abide by the T&Cs of Movement for Modern Life.

    Your data

    By signing up to the community class, you consent to us adding your name and email address to our marketing database. If you do not wish to receive emails from us outside of this class, please do let us know and we will be sure to remove you from our database.


    13 thoughts on “Free Community Yoga Classes For Movers

    1. Rianne Lupton

      Hi there
      Could you please register me for the first community class. I will be arriving in Malta on business that day so I hope that I will be able to log on but it will depend on how good the internet connection is. Many thanks Rianne

      1. Kat Post author

        HI Erica The live classes are only live, otherwise Sally has loads of on-demand classes on MFML. Otherwise, our next live will be at the beginning of next month!

    2. Melissa Cade

      Really enjoyed Sylvias’ class last night, thank you 🙂 Have just signed up for Dans’ class on 13/09/22! :-))


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