The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Not another New Year Resolution Yoga Workshop: Inclusive Yoga Flow & Restorative Stillness Sunday...

Moving in the morning is a great way to start the day. Here Joanna shares some of her favourite online morning...

Four Week Course: Tools to Support with Overwhelm with Dan Peppiatt 21st November – 12th December...

Yoga can help us during the menopause to re-evaluate life priorities and step into a more empowered way of...

We all know yoga is good for us. We never regret getting on our mat and doing a yoga practice, right? But...

Kelly shares what gets in the way of wellbeing, why we tend to avoid discomfort, and practices to support...

We’re not just about taking a mindful walk, but how to practice yoga while out walking (mindfully!)...

When going through perimenopause there are changes in the body, mind and emotions. Hot Flashes are a common...

Challenging times call for more support: Practise Sanity this autumn with Kelly Hearn. Kelly shares in this...

LIVE ONLINE CLASSES – Join us for this series of four yoga classes to motivate and inspire your morning...

LIVE ONLINE CLASSES – Join us for this series of four energising morning yoga classes to help you build...

Yoga arm balances are a great way to build strength and stability. Helen Krag explores some ‘advanced’...

Weekly Live Online ‘Sanity Practice’ – The Pursuit of Sanity in Insane Times! Tuesday...

Join Lucy McCarthy and Kat Farrants for your New Year Yoga retreat (in real life)! Let’s Meet Up, Move...

Micro Stretch course – Free for subscribers, or sign up for a 14 day free trial to get a taste! Do...