The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Meet a brilliant yoga teacher and mentor on the YogaCampus Teacher Training Program. We love learning what motivates...

Most of the time, we live with humility and modesty because, frankly, we keep getting various iterations...

There are numerous similarities between Yoga and Taoism. Both can influence our notion of success. Success...

As BKS Iyengar writes: ‘To climb the ladder of spiritual wisdom, the ethical and mental disciplines are...

When we practice yoga, or our movement, we often focus on the body and breath. The state of our emotional...

Planning your actions is directly correlated to achieving our goals. Try these two techniques to move closer...

Curious about deepening your yoga journey? Yoga teacher and life coach Tracy Johnson outlines how to move...

Yoga can be practiced anywhere, and from the comfort of home is one of the best places. Guest blogger Kelsey...

From job interviews to presentations, a healthy dose of confidence is important to success. Yoga teacher and...

A better understanding of our bodies leads to a more profound connection to yoga. Thankfully, our very own...

Treating everyone with compassion and feeling content with life is pretty easy when we feel happy and at peace...

A subtle harmony plays continuously inside the body; however, we are often too head-oriented to listen and...

This post was written for and originally appeared on MindBodyGreen here. Sure, we could all use a...

As a woman’s body changes rapidly during pre-natal pregnancy, practicing yoga with care can be incredibly...

Our very own Dr. Yogi, otherwise known as Andrew McGonigle, enlightens us with bite-sized anatomy lessons...