Foot exercises?!? The feet might not be the first place we think about for our health and mobility but they...
Yoga for the Feet: 4 Daily Foot Exercises
Tag Archives: Feet
How to use your feet in yoga
How much do you think about your feet when you are doing yoga? In this article, three yoga teachers share...
On Your Feet with Movement for Modern Life
Keep your feet happy! 26 April is On Your Feet Day encouraging us to convert sitting time to standing time....
Real Men Practice Yoga: Andrew McGonigle
Listen up, lads: yoga is for everyone.
In the spirit of Father’s Day and International Yoga Day,...