Sunday 19th December – 5pm-6.30pm (GMT) The week leading up to Christmas can feel hectic as we pack...
Live Online Yin Yoga Workshop
Tag Archives: norman blair
Building resilience: yoga, men and 21st century life
Does yoga offer the 21st century man tools to discover inner freedom? We’ve drawn together advice from...
Moving towards sustainability | Kat Farrants
Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...
Moving Into January Joy | Kat’s Movement Mission
I’ve been told that today, the third Monday in January, is officially, the least happy day of the year.
Which...
Moving into Spaciousness | Kat’s Movement Mission
August is the perfect time to carve out some time for you and your family, to find space. By creating spaciousness,...
What is Yin Yoga? By Norman Blair
If you haven’t discovered Yin Yoga yet, then find out what it means and why it’s the perfect antidote...