Does just the thought of Christmas gift shopping make you feel overwhelmed and stressed? The MFML team have...

Does just the thought of Christmas gift shopping make you feel overwhelmed and stressed? The MFML team have...
At this time of year, just a couple of weeks to go before Christmas, and it sometimes seems like the world...
Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...
For many of us, the season of goodwill is truly underway. It’s become clear to most of us that the way...
Christmas season is upon us, and advent has already started! I know that this time of year is so busy for...
Give the Gift of Yoga This Christmas
Have you been inspired to give the Gift of Movement this Christmas? ...
Can you believe the holiday season is upon us already? I know I’m with you – It’s crazy how fast time...
Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...
The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...
How to keep everyone calm and happy through the Christmas Holidays? It’s all in the plan –...
I’m a firm believer in doing something different, maybe not quite so far as the ‘do something that scares...
There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...
The countdown to Christmas is on and isn’t life getting busy? It may seem like there’s no time for anything...
I’m not sure about you, but I’m not a massive fan of conspicuous consumption. It just goes against my...
Our dearest movers, here in the UK it’s the darkest day of the year today, and the day on which we start...