How do you feel when your yoga teacher tells you to “take your shoulders away from your ears”?...
Kat’s Movement Mission | Finding Freedom In Our Shoulders
Tag Archives: shoulders
Pain in the Neck – Andrew McGonigle
Do you hold tension in your neck and shoulders? Dr Yogi, aka Andrew McGonigle, explains why and shares 7...
4 Yogic Reasons to Get a Massage
In addition to being a hot yoga and anatomy teacher, Andrew McGonigle, also known as Doctor Yogi, is a massage...