We’re not just about taking a mindful walk, but how to practice yoga while out walking (mindfully!)...
Mindful Yoga Walking: Cultivate Inner Peace Step by Step | Lizzie Reumont
Tag Archives: walking
Embracing Transitions | Clive Fogelman
Have you thought about the role transitions play in your life? We move through transitions daily. MFML teacher,...
Five Ways to be Mindful Daily
How often do you find yourself finally doing something you’d been looking forward to but not being able...