Free Online Yoga Class: Mental Health Toolkit with Clive Fogelman 27th February 2024 – 7-8pm GMT Supporting...
Tag Archives: yoga for mental health
5 ways yoga can support your mental wellbeing | Kiranjot
Photo: Alexandra Dao You may have heard that when stressed yoga for mental wellbeing can be a great support....
5 ways yoga helps mental health | Kat Farrants & Rakhee Jasani
We often think of the body and mind as separate but yoga helps us to experience the close connection between...