Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher, Andrea Kwiatkowski explains:
![Andrea Kwiatkowski, yoga anywhere](https://movementformodernlife.com/blog/wp-content/uploads/2018/07/216364FA-8404-466A-9A8A-4396ED7DA32F-07-07-18-20-24.jpg)
Andrea Kwiatkowski
Practice isn’t all about what we do on the mat , it’s how we take it into the world around us.
When we see the vastness of the ocean or practice outside in a garden and look up at the blue sky we can remember for that moment we are all interconnected.
To me this is what yoga is all about: the microcosm in the macrocosm…..
I have lots of favourite places to practice apart from my yoga room at home. Here are just two of them …
![Andrea Kwiatkowski, yoga anywhere](https://movementformodernlife.com/blog/wp-content/uploads/2018/07/C110511F-6A49-4BAB-A7CE-59A6F564ABFB-07-07-18-20-24.jpg)
In the garden.
![outside, beach, Andrea Kwiatkowski, yoga anywhere](https://movementformodernlife.com/blog/wp-content/uploads/2018/07/52B9CB55-3CEF-41F5-9D1F-3EE080A13DCF-07-07-18-20-21-e1531139255586.jpg)
On the beach in Norfolk where I like meditating and connecting with nature.
Download a class with Andrea using our iOs App and take it with you wherever you go!
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