10 to 20 mins › Emma Henry
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11:0410 Minute Blast
A nice and simple vinyasa yoga class for beginners. A quick blast to get you moving in the morning, this is no-frills yoga keeping things nice and simple. Thankyou to Fabletics for the beautiful clothing.
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11:23Hanky Planky Core Class
A short, fun yoga class with a core focus. If you're looking to feel energised, stronger, more focused, more productive, join in all the fun with a plank-themed class of hanky-planky! Thanks to Fabletics for their beautiful clothing.
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17:11Side Crow Tutorial
This short tutorial is a beautiful short sequence to prepare the body for side crow. There is plenty of twist and core work before Emma leads us into the Jivamukti Style of Side Crow and teaches how to straighten the opposite arm during side crow. You may appreciate two blocks to help your side crow.
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