Category Archives: Health // Nutrition

One of the amazing things about taking a retreat at Suryalila is the incredibly delicious vegetarian food. Here...

We love the incredible food at Suryalila! Here is a delicious recipe straight from the Suryalila kitchen for...

Looking for a scrumptious way to start your day? Try adding nut butter to your porridge – or better...

If you’ve ever wondered how yoga can help those affected by cancer, then this is for you. For Breast...

As it is Breast Cancer Awareness month this October, we’d love to remind you of our yoga for cancer...

It’s breast cancer awareness month and your MFML subscription this October will help us to donate to the...

Kick start autumn mornings with this delicious and healthy chia seed breakfast recipe from plant based nutritionist,...

Headaches are a real pain! Debilitating and challenging, headaches can really impact on our daily lives, so...

As a yoga enthusiast and practitioner, you’re probably already aware of the fact that yoga offers tons of...

Here are the five best brain boosting herbs that you should be using to replace classic stimulants such as...

Here’s a delicious homemade chocolate recipe to help you stay healthy over Easter from whole food plant...

After years of being sidelined as extreme and hardcore, being vegan is fast becoming mainstream – as...

We often think of eating better, exercising better to improve our health and happiness, but actually, studies...

When it comes to rolling out your mat for your yoga practice, have you given much thought to the impact your...

There seem to be colds just about everywhere right now, and go into any public place and I seem to be surrounded...