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Category Archives: Our Teachers

Every now and then we come across a bright, sparky yoga teacher and we just have to get them on board! We...

This New Year I’m thinking of a different kind of resolutions to the usual ones. No, they don’t involve...

How do you choose the right training course? Phenomenal insight, careful planning and depth of knowledge from...

Juggling umpteen roles alongside being Mumma, career woman and provider can prove to be overwhelming at times....

Our teachers have some great life hacks and habits so we decided to quiz Joo Teoh for his. After you’ve...

I don’t know about you, but I’m really starting to enjoy the first cold spell in the UK. So often we run...

Mmmm, one more hour of sleep this weekend. Blissful. After all that research I did on the benefits of extra...

I’m going to let you into a secret. I feel a little protective of you guys. You Movers, who subscribe to...

Corrie is a dedicated practitioner who has been practicing yoga for 17 years. She works on herself, on the...

There is no success where there’s no happiness. I’m not sure how you got into yoga, meditation, mindfulness...

It’s that time again – Sober October! Like Dry January, Sober October is firmly becoming a fixture in...

Aoife Kane had a health wake-up call when she was 19. Her illness led her to yoga and a life filled with gratitude. When...

This last week was the Autumn Equinox – so happy equinox to you!! The lovely thing about the equinox is...

This week we’re very proud to announce a brand new teacher to Movement for Modern Life, Catherine Annis....

We’d like to introduce you to one of our newest teachers, Catherine Annis. She tells us how she fell...