Yoga for Clarity, Connection & The Chakras
Sunday 28th February 2021 – 10am to 12pm
Join Dirish Shaktidas for this fun, playful and exciting live, online yoga workshop; an exploration of yoga, movement, Shakti Dance, breath, meditation and sound.
This is an online workshop to bring in much needed clarity in a year which is leading many of us to feel chaotic. Yoga has the magical power to bring clarity of how we can bring our power back.
The start of the year often brings high hopes, optimism and positivity. We may have set our intentions, but how often are we nurturing them in order to see the fruits of our labour? What does connection mean to us? What is our relation to ourself in the world? With so much information thrown at us, we are having to inhale, but where do we make the space to exhale, to process? This workshop will provide the space and clarity we need to be able to move forward with excitement and a clear view of our lives through an exploration and opening the chakras.
This live online workshop will help us to gain insights and clarity, so that we can make decisions from a place that is truthful and authentically ourselves. Together, we will rediscover our default setting of peace and balance.
Expect a practice of Shakti Dance with some yoga flow stretching, followed by breath work led movements and guided meditation. Suitable for all levels.
“Dirish led me through my chakras and balanced me out. I felt energized and cleaned out afterwards. I definitely recommend the chakra magic of Dirish to everyone!!” – Sade
“Having been feeling energetically depleted and need of a reboot, I attended a chakra session with Dirish and I’m feeling much more in alignment with my high self. Less anxiety and much more empowered. He has a beautifully magical way of working, you will feel secure and understood.” Litsa
“Charged and connected to the core of me, after major stress and anxiety, I feel I can get up and just do it in my life again! Thank you Dirish.” – Jake
You can watch all of Dirish’s classes here.
The live online workshop will take place on Zoom and you will receive the link the day before the workshop.
Can’t make it live?
We will be offering a on-demand playback of the workshop for 7 days afterwards, so you don’t have to miss out!
Cost
£15 for subscribers
£20 for non-subscribers
BOOKINGS ARE NOW CLOSED
See our current live online events here
Questions?
If you have any questions about the retreat with Dirish, drop us a message on support@movementformodernlife.com
Terms & Conditions
Practicing safely
The live classes are for your education and your enjoyment only. You are participating in the live class at your own risk. As part of your yoga journey it is important to select the appropriate level and benefit of class for your experience. You are encouraged to to take breaks when needed and/or when in doubt, don’t do sequences that you are even a little concerned about. If you have any health condition, please seek medical advice before taking any form of exercise. If you have any concerns, please let us know before hand.
If you feel unwell in any way or if you experience any discomfort during class, please stop the class and consult your health practitioner immediately. Remember that yoga is mostly a journey off the mat and into life, and it is a journey about taking responsibility for our own actions and cultivating self-knowledge. Only choose exercises which will nurture and support you, and please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice.
We are not medical practitioners and we do not seek to offer medical advice. Please consult your healthcare practitioner before starting any new exercise. This is particularly important if you have any limiting condition at all or overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions. This website may is not tailored to your current physical and mental health. We do not accept any liability whatsoever for any injury or damage whatsoever, either during or after this retreat. Your participation in this retreat is entirely voluntary and at your own risk, and you agree to abide by the T&Cs of Movement for Modern Life.
Payment
Your payment will secure your place on this very intimate, special online retreat. No refunds will be made.
Your data
By signing up to the online retreat, you consent to us adding your name and email address to our marketing database. If you do not wish to receive emails from us outside of this retreat, please do let us know and we will be sure to remove you from our database.
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