Relight Your Fire: A Yoga Workshop for Embracing Confidence
Monday 10th February 2025 – 7pm to 8.30pm
Relight Your Fire is your invitation to step into your power.
This transformative 90-minute live online workshop, led by the inspiring Dirish Shaktidas, is designed to guide us on a journey of self-discovery and empowerment. Through grounding movement, energising breathwork and reflective journaling, we will uncover what it means to embrace confidence rooted in authenticity and self-compassion.
By participating in this workshop, you’ll gain practical tools to build resilience, boost self-esteem, and reconnect with your inner strength. Whether you’re looking to navigate life’s transitions with ease, overcome self-doubt, or simply feel more grounded and empowered, this session will leave you inspired, energised, and ready to step into your full potential.
“Charged and connected to the core of me, after major stress and anxiety, I feel I can get up and just do it in my life again! Thank you Dirish.” – Jake
WHO THIS WORKSHOP IS FOR
- Anyone experiencing self-doubt and looking to reconnect with inner confidence
- Those navigating transitions in life and seeking stability and self-assurance
- Individuals ready to embrace personal growth and explore a mindset of self-empowerment
- Yoga practitioners of all levels, including beginners, wanting to deepen their practice with intention and self-belief
- Anyone ready to feel strong, grounded, and uplifted
WHAT TO EXPECT
- Empowering Movements: Flowing yoga sequences to ignite your strength and reconnect with your body
- Breathwork for Confidence: Techniques to centre your energy and cultivate self-assurance
- Guided Meditation: A journey inward to release limiting beliefs and reconnect with your authentic self
- Journaling Exercises: Reflective prompts to explore and affirm your unique strengths and worth
- A Supportive Space: A nurturing environment to help you rediscover your confidence
Plus, as a special gift, every fully paid booking (£30) includes a complimentary copy of Dirish’s book, Chakrasize Your Life: 7 Steps to Dancing Your Inner Wisdom—a transformative guide to aligning your body, mind, and spirit.
Dirish Shaktidas
Dirish Shaktidas is a London-based yoga teacher and holistic healer with over a decade of experience in yoga, dance, and meditation. Rooted in the philosophy of yoga from his upbringing in a Hindu household, he combines ancient wisdom with modern practices to inspire personal growth and empowerment.
As the co-founder of Yoga Roots studio and creator of Sri Chakra Yoga Teacher Training, Dirish is passionate about guiding students to cultivate clarity, peace, and confidence through transformative movement and mindfulness practices. His teachings offer tools to connect deeply with oneself and embrace life with purpose.
You can watch all of Dirish’s classes here.
The workshop will take place on Zoom and you will receive the link the day before the workshop. If you haven’t received the link please get in touch at least 2 hours before the start of the class.
Can’t make it live?
We will be offering a on-demand playback of the workshop for 14 days afterwards, so you don’t have to miss out!
Cost
We know that some of you are facing some real cost-dilemmas and we know that sometimes our wellbeing practices are the first to suffer when life gets hard.
We want you to know that we are there for you.
Therefore, our workshops and live events are offered on a ‘Pay As You Can’ basis.
There is a suggested price, which we ask you to pay, if you have the means. The suggested price is the ‘true cost’ of running the workshop, and this is £30.
If finances might get in the way of you joining, you can pay what you can afford, and therefore you are still able to join. This is the Buddhist system of Dana. The minimum that we can accept is £15, because like you, we are also struggling at these times.
Those of you do have the means, please do feel free to pay more than the suggested price. We want so much to continue to support you for years to come with online workshops and community gatherings. However, we can only do that if we continue to have your support through tougher times.
Please do get in touch if you have any queries whatsoever about the workshop, about payment, or any concerns at all. We really love to hear from you.
Questions?
If you have any questions about the workshop, drop us a message on support@movementformodernlife.com
Terms & Conditions
Practising safely
The live online workshops are for your education and your enjoyment only. You are participating in the live classes at your own risk. You are encouraged to to take breaks when needed and/or when in doubt, don’t do sequences that you are even a little concerned about. If you have any health condition, please seek medical advice before taking any form of exercise. If you have any concerns, please let us know before the workshop starts.
If you feel unwell in any way or if you experience any discomfort during class, please stop the class and consult your health practitioner immediately. Remember that yoga is mostly a journey off the mat and into life, and it is a journey about taking responsibility for our own actions and cultivating self-knowledge. Only choose exercises which will nurture and support you, and please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice.
We are not medical practitioners and we do not seek to offer medical advice. Please consult your healthcare practitioner before starting any new exercise. This is particularly important if you have any limiting condition or are, pregnant, nursing, regularly taking medications, or have any existing medical conditions. We do not accept any liability whatsoever for any injury or damage, either during or after this retreat. Your participation in this retreat is entirely voluntary and at your own risk, and you agree to abide by the T&Cs of Movement for Modern Life.
Payment
Your secure payment will reserve your place on this workshop. No refunds will be made.
Your data
By signing up to the online workshop, you consent to us adding your name and email address to our marketing database. If you do not wish to receive emails from us outside of this workshop, please do let us know and we will be sure to remove you from our database.
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