The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Yoga in Pregnancy can be a much needed support. You are preparing for the arrival of a new baby, and also...

MFML teacher Sally Parkes explores why Pilates is perfect for yogis. Sally gets into the similarities and...

A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...

Celebrate International Women’s Day with our yoga workshop in aid of ActionAid Friday 12th March...

Yoga Workshop for Sleep Recovery Sunday 25th April 2021 – 5pm-7pm Join Movement for Modern Life...

Do you feel like you need to improve your relationship with yourself? How do you show self-love? Should you...

What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...

Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...

Dance of the Soul – Barre Workshop Saturday 27th March 2021 – 10.30am-12.00pm “Dance is...

Can your attitude to wealth impact on your levels of stress around money. In this article, Laura Fredrickson...

Yoga for Clarity, Connection & The Chakras Sunday 28th February 2021 – 10am to 12pm Join Dirish...

Yoga student, Cressida Laywood shares how she discovered yoga and why MFML offers her the flexibility she...

If you’ve had your eye on one of our alignment mats, now’s the time to take action. We’re no longer...

In this interview with MFML, founder of Urban Kitchen and a nutritional scientist, Toral Shah, shares her...

Discover the practices that will light you up for 2021 In a year which has bought challenges for so many...