Tag Archives: Ahimsa

3 ways to practice ahimsa in modern life

It can be tricky to apply yoga philosophy to modern life. In this article we explore how we can fold in ahimsa...

Since 1992, the oceans have been celebrated every year in June. Yet, since this time, the health of...

What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...

Did you know, 30 July is the UN international day of friendship? We believe that friendship is the starting...

Work, Sleep, Repeat… routine can make it difficult to break out of bad habits. Yoga teacher and life...