It can be tricky to apply yoga philosophy to modern life. In this article we explore how we can fold in ahimsa...
3 ways to practice ahimsa in modern life
Tag Archives: Ahimsa
5 ways to protect the ocean
Since 1992, the oceans have been celebrated every year in June. Yet, since this time, the health of...
Putting the Self in Self-Care | Lizzie Reumont
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...
Yoga and Friends | Strengthen your connection
Did you know, 30 July is the UN international day of friendship? We believe that friendship is the starting...
3 Ways to Start Eating Better at Work
Work, Sleep, Repeat… routine can make it difficult to break out of bad habits. Yoga teacher and life...