It’s much too easy to berate yourself for all those little habits. Yet everyone deserves a treat now...
Tag Archives: ashtanga yoga
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...
How to Know When You’ve Found ‘Your’ Yoga
For eight years I was a yoga dabbler. A bit of this. A bit of that. I learned Sivananda Yoga on a shady rooftop...