Jo Thornill, founder of Yoga Explorers explains the importance of learning to rest and why taking a break...
![Rest on yoga retrea](https://movementformodernlife.com/blog/wp-content/uploads/2019/01/Screenshot-2019-01-02-at-17.04.58.png)
Jo Thornill, founder of Yoga Explorers explains the importance of learning to rest and why taking a break...
This post was written for and originally appeared on MindBodyGreen here. Sure, we could all use a...