Your tummy is upset, you’re feeling down, and that niggling anxiety over a looming work deadline is...
Yoga for Gut Health: A Complete Guide
Tag Archives: gut health
Back to Gut Health Basics | Eve Kalinik
You might be pretty astute when it comes to gut health. We need to take care of our glorious gut microbes....
Digestive Health: Digestion and Movement| Charlotte Watts
Have you ever thought about the connection between digestion and movement? Digestive Health expert Charlotte...
Digestive Health: holding stress & trauma in the gut
Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in a blog...