Tag Archives: movement

Moving Into Difference | Kat’s Movement Mission

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...

Even with the best intentions, nearly everyone has days when it’s a struggle to get moving. We met up...

How does yoga at home fit in with small kids? Time is short. And when you go upside down, suddenly you spot...

From the Sheep to the Monkey, this Chinese New Year falls on a New Moon: 8 February 2016. In China the...

Two friends were so deeply moved by the tragic stories of people fleeing Syria that they decided to put their passion...

From deliciously chilled to powerful and dynamic, we love it all here at Movement for Modern Life. As long...

Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...

Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...

As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...

Have you ever struggled to roll out your mat and tug off your socks? If so, you are not alone. Here at...

We challenge you to our 21 Day Improvers’ Challenge! Are you starting to get into yoga, but need just a...

As we near the end of the holidays, be reminded that you really do need a little bit of ‘you’ time. I...

Most of the time, we live with humility and modesty because, frankly, we keep getting various iterations...