How does yoga at home fit in with small kids? Time is short. And when you go upside down, suddenly you spot...
Tag Archives: movement
Welcome To The Year of The Monkey
From the Sheep to the Monkey, this Chinese New Year falls on a New Moon: 8 February 2016. In China the...
Stretch4Syria Yogathon
Two friends were so deeply moved by the tragic stories of people fleeing Syria that they decided to put their passion...
Top Ten Videos of 2015
Curious to know what everyone else is watching? Check out the videos that got you moving in 2015. Here...
Movement for Modern Life Top Picks 2015
From deliciously chilled to powerful and dynamic, we love it all here at Movement for Modern Life. As long...
Movement Matters with Mimi Kuo-Deemer
Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...
5 Tips for Anyone New to Forrest
Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...
How Yoga Can Help You Balance
As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...
5 Reasons We Should all Move More – with Liz Lark
Have you ever struggled to roll out your mat and tug off your socks? If so, you are not alone. Here at...
Move to Improve – 21 Day Yoga Challenge
We challenge you to our 21 Day Improvers’ Challenge! Are you starting to get into yoga, but need just a...
Just a Little Movement, Every Day
As we near the end of the holidays, be reminded that you really do need a little bit of ‘you’ time. I...
Moving Into Success
Most of the time, we live with humility and modesty because, frankly, we keep getting various iterations...
Bringing London Healthy Office Lunches – With Movement for the Pudding
When working for long, screen-obsessed hours, keeping healthy at the office isn’t always the most convenient...
Autumn Home Yoga Tips
Read all about Autumn Home Yoga Tips from our lovely teacher, Lizzie Reumont… As the warmer weather...