Tag Archives: teacher

Meet Nadia Gilani

Meet Nadia Gilani, one of MFML’s newest teachers. We linked up with Nadia recently to discover her...

Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...

Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...

Since taking up yoga fifteen years, my experience of the practice has been one of transformation. Transformation...