Your tummy is upset, you’re feeling down, and that niggling anxiety over a looming work deadline is...
Yoga for Gut Health: A Complete Guide
Tag Archives: yoga and digestion
Digestive Health: Emotional connections as gut feelings | Charlotte Watts
In the last of her five part series on digestive health, Charlotte Watts explores how the belly provides a...
Digestive Health: Digestion and Movement| Charlotte Watts
Have you ever thought about the connection between digestion and movement? Digestive Health expert Charlotte...