Tag Archives: yoga for digestive health

Yoga for Gut Health: A Complete Guide

Your tummy is upset, you’re feeling down, and that niggling anxiety over a looming work deadline is...

In the last of her five part series on digestive health, Charlotte Watts explores how the belly provides a...

Did you know that unravelling tension through the midline is one of the keys to better digestive health? Charlotte...

Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in a blog...

Yoga teacher, Charlotte Watts explores the relationship between our digestive health and wellbeing in a blog...