What is yoga? A pretty big question!
We would love to hear what Yoga is to You! The answer will be different for everyone and there is no right or wrong!
Hear their answers to the big question in this video and then tell us your answer below!
Clive Fogelman: ‘It is a reminder each day to give something back to ourselves.’
Mimi- Kuo Deemer: ‘To Yoke together the parts of myself that feel fragmented or disconnected, I feel that my body, mind and spirit come together.’
Naomi Absalom: ‘Helps me to find a place in myself which is important, soulful, helps me to ground and connect to people…’
John Scott: “It is my rock in life. . . “
Don’t be shy, go ahead and comment in the box below!
We can’t wait to hear what Yoga means to you!
This blog was extracted from interviews at The Yoga Garden Party. This fabulous annual charity event raises funds for The Hope Foundation and gives yoga lovers an opportunity to get together and share their practice.