Author Archives: Rakhee Jasani

Taking Yoga Off The Mat | Kat Farrants

What does ‘taking yoga off the mat’ mean in reality? MFML’s fabulous founder Kat Farrants...

Kat Farrants explains why her plastic free commitment is yoga in action. This month I’m committing to...

Adam Hocke talks to Rakhee Jasani about yoga and strength. How it is vitally important to keep us healthy...

Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....

Dan Peppiatt: Drishti Yoga Photography Is an understanding of how less is more, the secret to a happier,...

Rakhee Jasani reflects on her own experiences of racism and explores how listening and learning, the core...

What does it mean to ‘Be Here, Now’? MFML’s Rakhee Jasani explores how this phrase has taken...

Yoga and Gardening provide the perfect antidote to digital technology. Gardening is also a wonderful activity...

Planning to join our Home Yoga Retreat? Wondering how to prepare? Here are our top five tips to help you get...

Is finding balance something you find difficult? MFML teacher Joo Teoh explores what it means to feel balanced...

If you are reading this, chances are you have been in a transitional relationship with your health. It might...

In this article, obstetrician and yoga teacher Anna McDougall explores yoga’s role in Postnatal Depression...

It’s the International Day of Happiness on 20 March and this year the theme is ‘happier together’....

Want to be better in bed? Kat Farrants talks to Lisa Sanfilippo on The Champions of Change podcast about Sleep...

How often do you find yourself finally doing something you’d been looking forward to but not being able...