The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...

Did you know that 21 September is celebrated as World Gratitude Day? The day was officially adopted by a United...

Did you know that unravelling tension through the midline is one of the keys to better digestive health? Charlotte...

You can’t yoga yourself out of every situation. Kat Farrants reflects on the limitations of yoga and...

How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher? Perhaps this is the...

We’re excited that Kundalini yoga teacher Kiranjot is joining the teaching team at Movement for Modern...

What is the most advanced yoga you have practiced this week? Did it involve radical rest? Kat Farrants gets...

We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...

Movement for Modern Life is so pleased to welcome our newest yoga teacher on the site and our next Champion...

What’s happening? Join us at the Om Yoga Show 2019 where Movement for Modern Life will be taking over...

Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...

Summertime is a great time to change our perspectives. This summertime I’ve ditched my day to day routines...

Yoga with family offers a way to make a deeper connection with your loved ones. We share practical ways to...

In this episode the tables are turned! Rakhee interviews Kat Farrants on all things change. Kat talks...

Did you know that being outside is good for you? At MFML we love sneaking in a little outdoors yoga whenever...