The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...

Jo Thornill, founder of Yoga Explorers explains the importance of learning to rest and why taking a break...

There are so many inspirational messages flying around post-new years resolutions. And I love the fact that...

Sauerkraut is included in the menu every day of our 7 day Cellular Renewal Challenge. It’s such an incredible...

How do you decide if a yoga teacher training might be the right step for you? What do you need to weigh up...

One in five of us are moderating or cutting out our alcohol intake these days. Here are some of the reasons...

Yoga can help our creativity to flow. Teacher Robin Watkins-Davis writes about how yoga informs her artistic...

I wanted to start 2019 with sending you a thank you for supporting us on our journey, from the bottom of my...

Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...

As we move into a brand new year, many of us are filled with trepidation and excitement for the opportunity...

We all know that when it comes to New Year’s Resolutions, most people fail to stick with them. No matter...

Happy Christmas Eve – for those who celebrate. And for those who don’t, happy peaceful period. I...

How do you keep your cool when things feel like they’re crumbling around you? Read on for ways in which...

At this time of year, just a couple of weeks to go before Christmas, and it sometimes seems like the world...

Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...