The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...

Here at Movement for Modern Life we are absolutely honoured and privilege that Jyoti Jo Manuel has chosen...

For everyone enjoying Alexander Filmer Lorch‘s meditation series, delve deeper into your understanding...

Yay, it’s day 7 of your Sleep Challenge and we hope you’re feeling bright eyed and bushy tailed. Did...

Welcome to Day 6 of the MFML Big Sleep. Just two more sleeps to go for your habits to be set up for the rest...

You’re on Day 5 of the Big Sleep Challenge. We really hope you’re enjoying the challenge as much...

We really hope that you’re starting to feel the benefits of your relaxation time! You’re on Day 4 of your...

Preparation is key when you’re starting a new habit, to have a plan in place means you can help yourself to have...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

Learning to love yoga doesn’t always come easy. If you’ve been searching for “your”...

This is the first part of our series to kickstart your daily practice. Hands up who sometimes lacks motivation...

Wouldn’t it be good if everyone in the world practiced yoga? How calm, kind and reflective would the planet...

Lucy McCarthy offers you the perfect chance to dive deep into your practice. A time for reflection, expansion...

Karma has got itself a bad name. It’s often a stick that people wave at each other for when someone’s...

Meet our brand new columnist, Kate Blake. Kate’s column will tell how yoga has brought joy into a life...