Yoga for Hips & Lower Back Pain – A workshop with Catherine Annis Friday 18th July | 7-8.30pm...
Yoga for Hips & Lower Back Pain : LIVE ONLINE WORKSHOP WITH CATHERINE ANNIS
Tag Archives: back pain
YOGA FOR BACK PAIN: LIVE ONLINE WORKSHOP WITH CATHERINE ANNIS
Yoga for Back Pain with Catherine Annis Saturday 12th April | 9-11am (UK Time) Important note: Zoom...
Balance, strength and mobility: why training the glutes is important | Clive Fogelman
In this article Clive Fogelman explores the importance of both stretching and strengthening when training...
Pain in the Neck – Andrew McGonigle
Do you hold tension in your neck and shoulders? Dr Yogi, aka Andrew McGonigle, explains why and shares 7...
Kat’s Movement Mission | Are You Sitting Comfortably?
Are you addicted to chairs? Does your back hurt? Here’s an approach that will let you gently cure your...