What exactly is ‘Body Positivity’, and why is the topic of ‘diet culture’ important...
Body Positivity | Aisha Nash
Tag Archives: body image
MFML, Yoga and Inclusivity
Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....
5 ways yoga helps mental health | Kat Farrants & Rakhee Jasani
We often think of the body and mind as separate but yoga helps us to experience the close connection between...
Trying Something completely different: Qigong | Kat Farrants
Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...