Online Course with Catherine Annis – Boost Immunity & Wellbeing this Winter Saturdays 9-10.30am...
Winter Wellbeing: 6 Part Course with Catherine Annis
Tag Archives: course
Live Online Pilates Course: Healthy Spine and Strong Mind
6 Weeks to a Healthier Spine and Stronger Mind 17th May – 21st June 2022 This 6 week Pilates course...
Meditation 10 for 10: A Live Online Course
10 weeks to establish a 10 minute daily meditation practice 4th January – 8th March 2022 Start...
Taking small steps | Kat Farrants
MFML’s founder Kat Farrants shares the small steps she has been taking to move towards a happier, healthier...
Why Try The Breath Challenge? | Dan Peppiatt
Here’s how to breathe away overwhelm, frazzled nerves and sleeplessness: The all new BREATH CHALLENGE with...