Tag Archives: course

Winter Wellbeing: 6 Part Course with Catherine Annis

Online Course with Catherine Annis – Boost Immunity & Wellbeing this Winter Saturdays 9-10.30am...

6 Weeks to a Healthier Spine and Stronger Mind 17th May – 21st June 2022 This 6 week Pilates course...

10 weeks to establish a 10 minute daily meditation practice 4th January – 8th March 2022 Start...

MFML’s founder Kat Farrants shares the small steps she has been taking to move towards a happier, healthier...

Here’s how to breathe away overwhelm, frazzled nerves and sleeplessness: The all new BREATH CHALLENGE with...