As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...
How Yoga Can Help You Balance
Tag Archives: gratitude
Moving into Gratitude
This week, our friends and colleagues in America are giving thanks. Whatever the historical rights...
Stop Seeking Happiness and Do These 3 Things Instead
Happiness is a very elusive beast and it’s something we always seem to be striving for. Here’s what...
How To Live with Compassion and Gratitude
Treating everyone with compassion and feeling content with life is pretty easy when we feel happy and at peace...