Back to your mat and into your body – the best online classes you can do at home after having a C-Section...
Yoga after C-Section | Sally Parkes
Tag Archives: postnatal yoga
Postnatal Depression and Yoga | Anna McDougall
In this article, obstetrician and yoga teacher Anna McDougall explores yoga’s role in Postnatal Depression...
Postnatal Yoga: Yoga After Your Baby Has Arrived
Calling all new mummies: Remember to nurture yourself before taking care of others! Here are all the self-care...
Pregnancy And Postnatal: Abdominal Separation
Abdominal separation is an uncomfortable condition for many mothers both during and after pregnancy. MFML...
Why Does Practicing Yoga During Pregnancy Help?
As a woman’s body changes rapidly during pre-natal pregnancy, practicing yoga with care can be incredibly...