Challenging times call for more support: Practise Sanity this autumn with Kelly Hearn. Kelly shares in this...
Practise Sanity This Autumn | Kelly Hearn
Tag Archives: practice
How to do yoga at home? 7 tips to start and keep a home yoga practice
Inspired by our MFML Movers, we are sharing some of the best ways to self-motivate and practice yoga from...
What makes it ‘yoga’?
What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with a friend,...
5 Tips to Deepen and Advance Your Yoga Practice
Often an advanced yoga practice is considered one that is full of pretzel poses, one armed-inversions, backflips...
Embracing Change
The nature of life is change. There is only one given in life – whatever you’re experiencing now, good...