Yoga provides valuable support in pregnancy. This article by Helen Krag offers suggestions of prenatal online...
Prenatal Online Yoga Classes | Helen Krag
Tag Archives: pregnancy
Stress and Maternal Wellness | Sally Parkes
What are the links between stress and maternal wellness? Sally Parkes explores why depression in pregnant...
Yoga in Pregnancy | Joanna Gilbert
Yoga in Pregnancy can be a much needed support. You are preparing for the arrival of a new baby, and also...
5 ways to get back to yoga after a baby | Hannah Marsh
Congratulations! You made a human! With your body! That’s amazing. Maybe you’re even feeding them with...
Birth Preparation: How yoga can help – Sally Parkes
The last six or so weeks of pregnancy is the perfect time to start thinking about what the baby’s position...
Pregnancy And Postnatal: Abdominal Separation
Abdominal separation is an uncomfortable condition for many mothers both during and after pregnancy. MFML...
Why Does Practicing Yoga During Pregnancy Help?
As a woman’s body changes rapidly during pre-natal pregnancy, practicing yoga with care can be incredibly...