Give the gift of movement this holiday season!

Tag Archives: pregnancy

Prenatal Online Yoga Classes | Helen Krag

Yoga provides valuable support in pregnancy. This article by Helen Krag offers suggestions of prenatal online...

What are the links between stress and maternal wellness? Sally Parkes explores why depression in pregnant...

Yoga in Pregnancy can be a much needed support. You are preparing for the arrival of a new baby, and also...

Congratulations! You made a human! With your body! That’s amazing. Maybe you’re even feeding them with...

The last six or so weeks of pregnancy is the perfect time to start thinking about what the baby’s position...

Abdominal separation is an uncomfortable condition for many mothers both during and after pregnancy. MFML...

As a woman’s body changes rapidly during pre-natal pregnancy, practicing yoga with care can be incredibly...