Most of us know what Yoga is these days, and many of us have at least tried one class. Some of us may have...
Yoga for Everybody: 5 ways Yoga Teaches me to Love and Accept Myself
Tag Archives: self love
Five Ways to Show Self-Love
Do you feel like you need to improve your relationship with yourself? How do you show self-love? Should you...
Putting the Self in Self-Care | Lizzie Reumont
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...
Kat Off The Mat | Moving Into Love
There’s no better challenge than the challenge to get to know and love yourself better.
This week everyone’s...
Love Yourself this Valentine’s Day
Do your Valentine’s Day plans help you to feel the love for the most important person in your life?...
5 Valentines Day Ideas To Fall In Love With Yourself
At this time of year, we’re starting to prepare for Valentine’s day. It’s a day full of so much tension...