Give the gift of movement this holiday season!

Category Archives: Our Teachers

Be Brave, Be Fierce, Be Free. Stand up and stretch with dynamic and inspiring teacher Jonelle Lewis at a pop...

Image: @eatonmultimedia David Kam invites us to explore our playful side through movement. Movement for...

How can befriending challenging situations turn them into positive ones? We caught up with Robin Watkins-Davis...

Is it a good idea to combine yoga and pilates? Which one is better for you? Yoga and Pilates teacher Sally...

Keep your feet happy! 26 April is On Your Feet Day encouraging us to convert sitting time to standing time....

Move into the Present Moment and make time to check in… Next time you take a class, be it yoga, qigong,...

What stops us practicing Yoga when we are busy? Yoga teacher, Robin Watkins-Davis practiced yoga throughout...

MFML is all about the best teachers! I do get a bit over-excited when we have a new teacher on the site....

Kristin Campbell is joining our top team of teachers on MFML. We couldn’t wait to find out more about...

This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...

Mysore Self Practice? Unsure about what it is and it’s unique benefits? How does someone advance in...

Introducing Our Daily Yoga Accountability Buddy Up Scheme!! Why don’t you move with me! Gosh,...

WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...

Yoga can help our creativity to flow. Teacher Robin Watkins-Davis writes about how yoga informs her artistic...

As we move into a brand new year, many of us are filled with trepidation and excitement for the opportunity...