The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

How can yoga be a truly inclusive and accessible practice? “However we come to the mat, there is a...

photo credit: Yoga and Photo by Cecille What is the relationship between Yoga and Buddhism? How can we...

We’ve been finding out more about new Movement for Modern Life teacher, Dirish Shaktidas. Get ready...

We are excited to be hosting our first live online yoga retreat focusing on harnessing strength and resilience...

“We need to probe and figure out a broader definition and understanding of the sutras… we need to...

Have you been inspired to train as a yoga teacher? Not sure which yoga teacher training course to pick? Here...

Ever wondered about the connection between yoga and chanting? MFML teacher, Andrea Kwiatkowski explains why...

Do you want to explore more of Vidya’s philosophy classes – ancient wisdom for modern life? Check...

What is Yoga Philosophy? Philosophy can sound so dry and unrelated to the dilemmas and decisions we face...

Read about how yoga teacher Donna Noble was inspired to launch NoireFitFest to celebrate black fitness professionals. Why...

photo of Gabriella Espinosa: @yogaandphoto Meet the new faces of MFML. Our newest teachers bring a diversity...

What does ‘taking yoga off the mat’ mean in reality? MFML’s fabulous founder Kat Farrants...

Naomi is brilliant at turning traditional yoga on its head and encouraging us to move in a way that is fun and feels good.

Kat Farrants explains why her plastic free commitment is yoga in action. This month I’m committing to...

Do you want to explore more of Zephyr’s classes, including her class on courage? Check out all our classes...