The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

MFML is all about the best teachers! I do get a bit over-excited when we have a new teacher on the site....

Kristin Campbell is joining our top team of teachers on MFML. We couldn’t wait to find out more about...

This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...

Join MFML as an affiliate! Calling all bloggers, website owners and wellbeing professionals!!! Help spread...

Mysore Self Practice? Unsure about what it is and it’s unique benefits? How does someone advance in...

Introducing Our Daily Yoga Accountability Buddy Up Scheme!! Why don’t you move with me! Gosh,...

What are your happiness habits? It’s the International Day of Happiness on 20 March. This year’s theme...

If there is anything right now that you are working to perform, we have something that can really help you...

“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality Sleep...

Perform at your best. Have you considered how your language is affecting your performance? You need to be...

It’s International Women’s Day on March 8th and the theme this year is Balance for Better –...

Strong women make the world a better place. This year, International Women’s Day campaigns for greater gender...

I’m so chuffed to announce this feature. Just watch the video to find out how to transform your practice,...

Congratulations! You made a human! With your body! That’s amazing. Maybe you’re even feeding them with...

I’m not sure about you, but for me, life can just get so serious!! Let’s take note from the kids and...