The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Finding ground can give your whole life purpose and meaning. Here are 5 practical ways to connect with the...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...

If I’d known what I didn’t know I’d never have done it! But as Vidya Heisel explains: ‘If you have...

What are you doing with your life? Is it big enough, great enough, courageous enough? Kat sets the challenge...

Our days can often be consumed with being busy, feeling disconneted. Reset yourself with these ten ways to...

This month we’re celebrating Earth Month and we’re giving 5% of our income to project Danyadara (meaning...

Turning off the water while brushing your teeth and switching all your lights to energy efficient bulbs are...

This April is Earth Month and to celebrate, I’ve decided that 5% of our Revenue for the month will go to...

What’s the most important thing you can do for the future? Here’s how a not-for-profit organisation is...

I don’t know about you, but I find Easter such a life-affirming time of year.

Of course the...

Here’s a delicious homemade chocolate recipe to help you stay healthy over Easter from whole food plant...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

After years of being sidelined as extreme and hardcore, being vegan is fast becoming mainstream – as...

What is yoga all about?

Yoga sometimes has a bit of a reputation for being something a bit esoteric....