Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Kat’s Movement Mission | Moving With Fire In Our Bellies
Tag Archives: solar plexus chakra
Core Moves For Your Solar Plexus Chakra | Kirsty Norton
Your solar plexus chakra governs your personal power and self-esteem. It represents our get up and go. It’s...
Banana Fruit Smoothie | Kirsty Norton
A delicious banana fruit smoothie – perfect to nourish and balance your solar plexus chakra! Try it...