In the last of her five part series on digestive health, Charlotte Watts explores how the belly provides a...
Digestive Health: Emotional connections as gut feelings | Charlotte Watts
Tag Archives: what are chakras?
4 Ways To Connect With Your Crown Chakra | Kirsty Norton
This is where the whole concept of the chakra system can seem etheral and out of reach for many. That’s...
Moves For Your Heart Chakra | Kirsty Norton
This week we arrive at the Heart Chakra – Anahata. This is our core. It’s related to the element Air...
What Is A Chakra? | Kirsty Norton
The chakras are energetic centres in the physical body that govern different areas of our mind, body and emotions....