Tag Archives: what are chakras?

Digestive Health: Emotional connections as gut feelings | Charlotte Watts

In the last of her five part series on digestive health, Charlotte Watts explores how the belly provides a...

This is where the whole concept of the chakra system can seem etheral and out of reach for many. That’s...

This week we arrive at the Heart Chakra – Anahata. This is our core. It’s related to the element Air...

The chakras are energetic centres in the physical body that govern different areas of our mind, body and emotions....